We all embark on the journey of life at the same starting point. We travel down the road before us, trying to carve out a path that will lead us to the kind of life that will bring us joy.

However, there are times when that path leads us off the course of happiness and fulfillment, and into some dark corners.

Whether you’re stuck in the woods of stress, anxiety, depression, or relationship difficulties, it is possible to get out of the dark places and back into the sun. We know it feels daunting now, but that is why you are here.

A ship is always safe at shore, but that is not what it’s built for.
– Albert Einstein

We work with you to help develop strategies to get back on the path that leads to happiness and success. Together, we will work to address the issues you are facing and come through on the other side with a new way of thinking to confidently take on a new direction.

Together, we will work closely to analyze what struggles you are facing and their underlying causes, and try to change the behaviors and thought patterns that are keeping you from being the person you want to be.

If you’re ready to get back on the path that leads to the happier times in your life, then you’ve come to the right place. Contact us today so we can work to get you back on course.

Don't Wait to Get the Help You Need

About the Practice Founder

Michelle Reynolds, Ph.D. is a Licensed Psychologist in the state of Connecticut. She graduated from the Albert Einstein College of Medicine, Yeshiva University and has worked in a range of mental health settings, including group practices in Wallingford and Glastonbury. She is the founder of  the LifeCatalyst: Therapy and Coaching practice, and has a passion for helping people integrate healthy lifestyle choices across all aspects of life using a holistic model to help patients flourish.