Personal Coaching

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February 21, 2025

Shifting Your Perspective: The Key to Adaptability and Letting Go

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January 10, 2025

Strengthening Relationships Through New Year Rituals

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September 6, 2024

September: Making the most of this season of growth.

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July 12, 2024

Play part 2- Rediscovering Joy: How to Incorporate Play into Your Daily Life

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July 5, 2024

The Power of Play: Reclaiming Joy and Reducing Stress in Adult Life

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May 23, 2024

Embracing Growth: The Role of Accepting Mistakes in Learning and Personal Development